The truth will out.
by Dr. Joseph Mercola STORY-AT-A-GLANCE An estimated 37 million Americans, or 11% of the population, have Type 2 diabetes. Another 1 in 3 American adults are prediabetic, defined as an elevation in blood glucose over 100 mg/dl Any fasting blood sugar regularly over 90 mg/dl really suggests insulin resistance, and work by the late Dr. […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE Alzheimer’s disease — for which there is no effective conventional treatment or cure — affects an estimated 5.4 million Americans and prevalence is projected to triple by 2050 Lifestyle choices such as diet, exercise and sleep can have a significant impact on your risk. Prevention guidelines are included Having one […]
by Dr. Joseph Mercola STORY-AT-A-GLANCE The stay-at-home measures used to reduce the spread of COVID-19 may have impacted your exercise habits, which can result in unanticipated health concerns Inactivity can reduce insulin sensitivity and lower protein synthesis in your body; not all older adults can recover after returning to normal activity levels Inactivity is associated […]