Intermittent Fasting From Ancient to Modern Times
by Dr. Valerie Donaldson via Regenerative Medicine Center Intermittent Fasting: An Ancient and Modern Way of Life to Enhance Health Humans have shifted from hunter-gatherer with food scarcity and forced intermittent fasting, to multiple meals and snacking on nutrient less food all day long. The body’s mechanism to cope with prolonged periods of fasting, […]