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Go With Your Gut

by Dr. Joseph Mercola STORY-AT-A-GLANCE Because 70 to 80% of your immune system resides within your gastrointestinal tract, optimizing your gut microbiome is a worthwhile pursuit that will have far-reaching effects on your physical health and emotional well-being A vital first step toward balancing your gut flora is to eliminate sugar from your diet, especially […]

Enzymes and Probiotics for Post-Covid Fatigue!

by Dr. Valerie Donaldson via Regenerative Medicine Center One of the biggest complaints when infected with Covid is the exhaustive fatigue which can be unrelenting. “Fatigue is the most persistent and debilitating symptom of Long Haul Covid”.1 Last week’s blog reviewed the use of Thymosin Alpha in Long Haul Covid. This week is a review […]

Probiotics Improve Long COVID

by Dr. Joseph Mercola STORY-AT-A-GLANCE Probiotics reduced muscle fatigue and brain fog, two symptoms of long COVID, after only 14 days; this may have a significant impact on the nearly 12 million people who experience long COVID symptoms Poor gut microbiome diversity also predicts greater severity of COVID-19; some health experts recommend postbiotics in the […]